TAKE A CLASS | EXPERIENCES & MORE
HOTEL KANSAS CITY | EASTBROOK STUDIOS KC | GLOBAL RETREATS
Explore several styles of classes, experiences and offerings with Tina Rojas.
DANCE & HEELS
Tap into your sensual and confidence side with this communal empowerment experience created and developed by Tina Rojas x Hotel Kansas City. This class and event is oriented towards all levels of dance ability. Tina is a professional dancer, choreographer, performer, dance and wellness director in the greater Kansas City focused around healing, self-love, and communal empowerment. Water will be provided plus AFTERHOURS bubbles generously provided by Hotel Kansas City. Grab a friend and come join the fun!
YOGA
Tina combines the art of consistent movement meditation, strong beats and vinyasa postures to keep your heart rate up. Her style, practice & flow offer primal gestures and breathwork to invite circulation, lymphatic drainage, healing energy, confidence and high energy movement to support the deep stretch postures sprinkled throughout. Feel light and airy as you dance your way through a series of various movement combinations and yogic flows.
NUTRITION & WELLNESS
Every component of movement is impacted by the way you treat your body. Food, sleep, stress regulation, Ayurvedic explorations and mindset are continuously linked to your physical wellbeing. Tina's focus is on holistic healing examining the body and lifestyle as a whole. Find balance with hormonal harmony, simplicity and sustainability.
Ashtanga, Pranayama, Vinyasa Certified 300+
EASTBROOK STUDIOS KC
Mondays | 4:30pm | Hot Vinyasa
Tuesday | 6pm | Rhythm & Burn (Hot Aerobic Sculpt)
Wednesdays | 7:15pm | Rhythm & Burn (Hot Aerobic Sculpt)
Saturdays | 8am | Rhythm & Tone (non-heated Aerobic Sculpt)
Sundays | 10am | Hot Vinyasa
** SIGN UP for EASTBROOK CLASSES USING MINDBODY OR CLASS PASS **
AWAKEN | Costa Rica Retreat May 2026
only 6 spots left
YOGA
HEELS
HOTEL KANSAS CITY
Tap into your sensual and confidence side with this communal empowerment experience created and developed by Tina Rojas x Hotel Kansas City. This class and event is oriented towards all levels of dance ability. Tina is a professional dancer, choreographer, performer, dance and wellness director in the greater Kansas City focused around healing, self-love, and communal empowerment. Water will be provided plus AFTERHOURS bubbles generously provided by Hotel Kansas City.